Origin of Meditation

Exactly when and where meditation or Dhyana was invented is unknown. In India it is being practiced from ancient times. The statues of ancient God Lord Shiva and the Bramha had been found in meditating or Dhyana pose refer it has been originated with Hindu traditions. But, there are lots of contradictions.

Vashistha a Vedic sage is one of the saptarishi credited as chief author of Mandala 7 of Rigveda. He was said to be the first sage of the Vedanta school of Hindu philosophy by Adi Shankara.

There is a Sati pith named Tarapith on banks of Dawarka river in Rampisham,  Birbhum district of West Bengal. It is known for its tantric temple and its adjoining cremation ground where sadhana (tantric rituals for awakening) are performed. The temple is dedicated to Goddess Tara a fearsome tantric aspects of Devi or Shakti.

Sage Vashistha practiced Sadhana to Tara devi, but was unsuccessful, then a devine voice instructed him to learn dhayana or meditation from a Saint in China or Tibet. The Saint train him and instructed him to do Sadhana using Dhyana through practice of Vamachara. It is associated with pancha-makara or pancha-tattva or five Ms. In literal terms they are Madya (wine), Mamsa (meat), Matsya (fish), Mudra (cereal), and Maithuna (sexual intercourse).

So, Dhyana or meditation came from China according to Vashistha story.

One can learn basic Tantra Meditation under a Teacher or a Guru, under the guidance. Learn Tantra meditation online at Anandadhara http://www.anandadhara.org/bmed.html

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Learning Tantra Meditation Free

Now you can learn meditation fast and easy. Anandadhara is offering you to learn tantra meditation online and free of cost. A simple guidelines in PDF will train you to learn and perform or practice within shortest possible time.

This basic meditation programme, if you practice daily will solve your stress and anxiety problems even can take you further to spiritual consciousness.

For details visit www.anandadhara.org

Meditation for business success

How meditation benefits a business owner or entrepreneur?

The benefits are scientifically verified. Mediation increases the neuroplasticity of our brains. Using a functional MRI (fMRI) study it is found that during meditation brain stops processing of information. It also decrease the size of your amygdala, reduce your fight or flight or fridge instinct while stressed, increase the size of your hippocampus, which is responsible for critical thinking and memory and all these things are essential to business success.

Do you know what is the difference between you and the successful business owners?

It is they meditate and you don’t.

Have you ever heard that all successful entrepreneurs meditated?

Steve Jobs meditated. Marc Benioff of Salesforce meditates. Jeff Weiner of LinkedIn, Ray Dalio of Bridgewater Associates, Oprah, Arianna Huffington, Howard Stern… all use meditation to improve their performance.

Now the big question is how to Meditate? There may be hundreds of ways one can meditate, but Tantra Meditation probably the easiest.

Where you have something in front of you to put your focus on. For meditation you need not to make a plan, paying big fees, googling and visiting a meditation center. You can do it at the comfort of your home and office. To do this you need to enroll for Anandadhara online Basic Meditation course. Take a look to http://www.anandadhara.org/bmed.html